Try the Shiitake mushroom, they add an exciting exotic flair with their deep savoury umami flavour and the meaty texture of their tan gills and fleshy brown caps.
When cooked,
Take stir-fry, pasta, soup and sauces to the next level by adding shiitake mushrooms. And don’t throw away that stem, it can be used to create rich, earthy soup stocks.
For best results, refrigerate in the original packaging to preserve their flavour and texture. For bulk mushrooms refrigerate in a brown paper bag when possible.
Serving: 4 whole shiitake mushrooms (76 g)
Calories
26
Fat
0g
Carbs
5g
Protein
2g
Vitamin D
0.304
mcg
Feeds your immune system.
More than 12 vitamins and minerals.
Source of riboflavin and copper which increase when cooked.